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| My current split
Monday-Bis/Tris/4arms
Tuesday-Back
Wednesday-Chest
Thursday-Shoulders
Friday-Rest
Saturday-Legs Quads/Hams/Calves
Sunday-whatever needs work day
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Soon I will be selling pre and post contest workouts and workout videos. Also workouts for the Men or Women who just want to look and feel good for the competition we call life.If you are interested email me at me@eddielatoza.com
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| No Need To Push All The Time |
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